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Gym Floor, Cardio and Circuit |
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All of our Gym equipment, apart from the free weights, is compatibable with your Wellness key which is set to activate each piece of equipment associated with your individual work out routine.
Your introductory key is set for a generic work out which can be overwritten when you're using the machines. However, if you would like to have a dedicated work out programme, we have personal trainers who will sit down with you and do a personal assessment of your fitness and spend time with you creating your ideal workout, which will be loaded onto your Wellness key.
All you need to do is pop the key in the machine and it will do the rest, set the machine, time and severity and even tell you what’s next on your workout. |
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